I am running in Extreme cold weather tomorrow any Suggestions?
I am running a 5K race tomorrow in Wisconsin and it will probably be 10 degrees or cooler at 9am (Race time) I am new to running and this is my first race. Any suggestions on what to wear and suggestions on running would greatly be appreciated!!!!
10 degrees isn’t that bad when your running. I would go tights if you have them. I really don’t know what clothes you have but, go with atleast 2 layers of shirts. Wear gloves for sure (If you have a long sleeve that you can stretch out over your gloves it helps alot.) Also a winter hat. Have fun!
Wisco Alums Talk After 5k Alumni Race